Independent yoga studio · Lanark
A warm, welcoming studio for people who want to feel stronger, calmer and more like themselves again.
The practice
Yoga without performance. A place to arrive exactly as you are.
You do not need to be flexible, experienced or anything other than yourself. Every class offers room to move at your own pace.
Come for strength, stillness, connection—or simply an hour that belongs to you.
This week at Nirvana
26 October — 1 November 2026
8 classes · 4 teachers · booking now
Monday
26
Oct
6:30pm – 7:45pm
With Ainsley
Tuesday
27
Oct
10:30am – 11:30am
With Anastasia
6:00pm – 7:00pm
With Gemma
7:30pm – 8:30pm
With Ainsley
Wednesday
28
Oct
10:30am – 11:30am
Booked directly with Tara
With Tara
Details6:00pm – 7:00pm
With Gemma
Thursday
29
Oct
10:00am – 11:00am
In the studio · booked directly with Andrea
With Andrea
Details6:00pm – 7:00pm
With Gemma
Book7:30pm – 8:30pm
With Jenny
BookFriday
30
Oct
A quiet day.
Saturday
31
Oct
10:30am – 11:30am
With Anastasia
BookMon
26
Oct
6:30pm – 7:45pm
With Ainsley
Tue
27
Oct
10:30am – 11:30am
With Anastasia
6:00pm – 7:00pm
With Gemma
7:30pm – 8:30pm
With Ainsley
Wed
28
Oct
10:30am – 11:30am
Booked directly with Tara
With Tara
Details6:00pm – 7:00pm
With Gemma
Thu
29
Oct
Fri
30
Oct
A quiet day.
Weekly practice
Heat · strength · focus
An energising practice that meets you where you are and leaves you feeling lighter, stronger and more at ease.
Breath · balance · movement
A creative, breath-led flow with space to build strength, find rhythm and enjoy moving in your own way.
Stillness · release · rest
A slower practice of long, grounding stretches designed to settle the nervous system and create space to unwind.
Foundations · confidence · calm
A welcoming Tuesday morning class with Anastasia, offering time to learn the foundations, explore each shape and move at your own pace.
Special sessions at Nirvana
Alongside Nirvana’s regular yoga timetable, independent teachers bring a small collection of nurturing sessions to the studio. These are booked directly with the person leading them.
Selected Sundays · 6:00–7:30pm · £15
Meditation, sound therapy and Reiki with Frankie Kindred, created to help you unplug, soften and reconnect.
Explore & book with FrankieBooked directly with Frankie · Nirvana class passes do not apply.
Wednesdays · 10:30–11:30am
A gentle, nurturing class with Tara for mums from 6–12 weeks postpartum and their non-moving babies.
Explore & book with TaraBooked directly with Tara · £32 for four weeks or £9 per session.
Thursdays in studio · Sundays in the park
Welcoming Tai Chi for all abilities: Thursdays, 10–11am in the studio, and Sundays, 12–1pm outdoors in Castlebank Park, weather permitting.
Explore & book with AndreaBooked directly with Andrea · Nirvana class passes do not apply.
These independent sessions are booked directly with the teacher leading them.
View special sessionsThe studio
Light, warmth and an unhurried welcome in the heart of Lanark. A studio shaped for real people and real life.
Your teachers
Ainsley
Hot Yoga
Gemma
Yin · Restorative
Jenny
Vinyasa Flow
Anastasia
Hatha · Multi-style Yoga
Katy
Vinyasa Flow
Booking, made simple
See the live timetable and choose what fits your week.
Sign in with your email—no password to remember.
Your booking is saved and ready whenever you return.
“I was nervous before my first class, but I felt at ease straight away.”
New to yoga? Start with the class that suits your schedule and move at your own pace. Every teacher will help you feel welcome.
Begin here